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	<title>Comments on: Medicine Ball Fun</title>
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	<link>http://www.befitbefull.com/?p=8024</link>
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		<title>By: Angie</title>
		<link>http://www.befitbefull.com/?p=8024&#038;cpage=1#comment-2644</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Thu, 31 Dec 2009 14:16:55 +0000</pubDate>
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		<description>Awesome Medicine Ball workout!!

I am trying to work out more at home...it is a great time-saver...just takes commitment!
Happy New Year, Meg!</description>
		<content:encoded><![CDATA[<p>Awesome Medicine Ball workout!!</p>
<p>I am trying to work out more at home&#8230;it is a great time-saver&#8230;just takes commitment!<br />
Happy New Year, Meg!</p>
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		<title>By: Andrea@WellnessNotes</title>
		<link>http://www.befitbefull.com/?p=8024&#038;cpage=1#comment-2639</link>
		<dc:creator>Andrea@WellnessNotes</dc:creator>
		<pubDate>Wed, 30 Dec 2009 22:31:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.befitbefull.com/?p=8024#comment-2639</guid>
		<description>Looks like a fun workout. I mainly work out at the gym, but I do have weights and DVDs for workouts at home.</description>
		<content:encoded><![CDATA[<p>Looks like a fun workout. I mainly work out at the gym, but I do have weights and DVDs for workouts at home.</p>
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		<title>By: allijag</title>
		<link>http://www.befitbefull.com/?p=8024&#038;cpage=1#comment-2633</link>
		<dc:creator>allijag</dc:creator>
		<pubDate>Wed, 30 Dec 2009 16:37:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.befitbefull.com/?p=8024#comment-2633</guid>
		<description>LOL - is the adorable pup watching you do the workout optional?  just wanted to check ;)  (so darn cute!!!)</description>
		<content:encoded><![CDATA[<p>LOL &#8211; is the adorable pup watching you do the workout optional?  just wanted to check ;)  (so darn cute!!!)</p>
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		<title>By: sarah (ghost world)</title>
		<link>http://www.befitbefull.com/?p=8024&#038;cpage=1#comment-2624</link>
		<dc:creator>sarah (ghost world)</dc:creator>
		<pubDate>Wed, 30 Dec 2009 12:12:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.befitbefull.com/?p=8024#comment-2624</guid>
		<description>i&#039;m so with you in that pizza + ice cream CAN be a part of a healthy diet :)  it&#039;s allllll about proportion.  

you two are so cute doing that together!  josh would probably watch me do it from the couch.</description>
		<content:encoded><![CDATA[<p>i&#8217;m so with you in that pizza + ice cream CAN be a part of a healthy diet :)  it&#8217;s allllll about proportion.  </p>
<p>you two are so cute doing that together!  josh would probably watch me do it from the couch.</p>
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		<title>By: Tasha - The Clean Eating Mama</title>
		<link>http://www.befitbefull.com/?p=8024&#038;cpage=1#comment-2623</link>
		<dc:creator>Tasha - The Clean Eating Mama</dc:creator>
		<pubDate>Wed, 30 Dec 2009 09:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.befitbefull.com/?p=8024#comment-2623</guid>
		<description>What a wonderful workout! I love the gym but I definitely work out at home, too.</description>
		<content:encoded><![CDATA[<p>What a wonderful workout! I love the gym but I definitely work out at home, too.</p>
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		<title>By: katie</title>
		<link>http://www.befitbefull.com/?p=8024&#038;cpage=1#comment-2621</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Wed, 30 Dec 2009 05:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.befitbefull.com/?p=8024#comment-2621</guid>
		<description>im all about working out at home from time to time! GREAT workout tips-yall are seriously adorable working out together too</description>
		<content:encoded><![CDATA[<p>im all about working out at home from time to time! GREAT workout tips-yall are seriously adorable working out together too</p>
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		<title>By: The Candid RD</title>
		<link>http://www.befitbefull.com/?p=8024&#038;cpage=1#comment-2619</link>
		<dc:creator>The Candid RD</dc:creator>
		<pubDate>Wed, 30 Dec 2009 03:11:31 +0000</pubDate>
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		<description>I think your diet looks fantastic :)  Do you take a picture of everything you eat, and post it?  If so, I will be a good dietitian and point out that you may be lacking in fruit and veggies.   But yes, plenty of balance and goodness!

I prefer working out at a gym, as we have not much equiptment in our tiny apartment.  When we get more room, however, I would love to try out a workout such as this one.  Nick doesn&#039;t like the gym, so it would be perfect.</description>
		<content:encoded><![CDATA[<p>I think your diet looks fantastic :)  Do you take a picture of everything you eat, and post it?  If so, I will be a good dietitian and point out that you may be lacking in fruit and veggies.   But yes, plenty of balance and goodness!</p>
<p>I prefer working out at a gym, as we have not much equiptment in our tiny apartment.  When we get more room, however, I would love to try out a workout such as this one.  Nick doesn&#8217;t like the gym, so it would be perfect.</p>
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		<title>By: Matt</title>
		<link>http://www.befitbefull.com/?p=8024&#038;cpage=1#comment-2617</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Wed, 30 Dec 2009 03:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.befitbefull.com/?p=8024#comment-2617</guid>
		<description>I do my core workouts at home but that is about it. I run outside and lift weights at the gym.

Your eats are pretty balanced :) I couldn&#039;t imagine a day without a &quot;treat&quot;.</description>
		<content:encoded><![CDATA[<p>I do my core workouts at home but that is about it. I run outside and lift weights at the gym.</p>
<p>Your eats are pretty balanced :) I couldn&#8217;t imagine a day without a &#8220;treat&#8221;.</p>
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		<title>By: Karyn</title>
		<link>http://www.befitbefull.com/?p=8024&#038;cpage=1#comment-2616</link>
		<dc:creator>Karyn</dc:creator>
		<pubDate>Wed, 30 Dec 2009 02:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.befitbefull.com/?p=8024#comment-2616</guid>
		<description>i waffle back and forth about working out at home.  usually i just run from home and do corework but go to the gym to lift or xt. i&#039;m just much more efficient that way. i get the same amount of work done but it takes me a biiiiiiillion times longer at home/in my dorm room</description>
		<content:encoded><![CDATA[<p>i waffle back and forth about working out at home.  usually i just run from home and do corework but go to the gym to lift or xt. i&#8217;m just much more efficient that way. i get the same amount of work done but it takes me a biiiiiiillion times longer at home/in my dorm room</p>
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		<title>By: Lily @ Lily's Health Pad</title>
		<link>http://www.befitbefull.com/?p=8024&#038;cpage=1#comment-2615</link>
		<dc:creator>Lily @ Lily's Health Pad</dc:creator>
		<pubDate>Wed, 30 Dec 2009 02:31:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.befitbefull.com/?p=8024#comment-2615</guid>
		<description>I just can&#039;t bring myself to work out at home. Too many distractions...  When I&#039;m at the gym, it&#039;s all business.</description>
		<content:encoded><![CDATA[<p>I just can&#8217;t bring myself to work out at home. Too many distractions&#8230;  When I&#8217;m at the gym, it&#8217;s all business.</p>
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